Complete your self-assessment below
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1. Have you sought help when in distress, emotionally disturbed, experiencing mental health problem, family/financial or work-related problems for the last 12 months?, etc.oblem in the last 12 months?
Below is a list of concerns that a person might have when they consider seeking help for these problems. Indicate TRUE or FALSE.2. a) Concern about what others might think
2. b) Fear of being judged or stigmatized
2. c) Uncertainty about where to go for help
2. d) Concerns about confidentiality
2. e) Belief that the problem is not serious enough
2. f) Preference for handling the problem on your own
2. g) Concerns about the cost of services
2. h) Doubts about the effectiveness of help
2. i) Fear of negative impact on career
2. j) Other (please specify)
3. What can be done better or differently to help you seek help when faced by challenges/complains
Please answer all required questions before proceeding.